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Mental Health 101: How to End School Anxiety

  One way or another, most of us spend a good deal of our lives at school, dealing with it in multiple dimensions. It impacts our relationships with our friends and families, not to mention our-very-selves. If not properly addressed, the fear of failure that often manifests itself around exam periods might turn into a constant state of anxiety and continue to haunt us day and night even beyond formal education years.  Knowing how to overcome it, therefore, has an enormous potential to improve how much we make out of our most valued treasure in this life -- our time. I suggest you spare the next couple of minutes and read on to start the change today. Prioritize Education and Learning, Not The School Itself Answer me one thing first: Why do you go to school? As small kids, we started doing so because our families or caretakers wanted us to. And because everyone did the same, we never questioned, at least not initially, why we became a student all of a sudden. Those were the years when w